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Online Work Reset · Hybrid, remote & multi-state teams

One team. Many zip codes.

Live 1–2 hour virtual wellness sessions that bridge offices, states and home offices, and build authentic connection among people who rarely share a room.

The hybrid problem

Distance quietly erodes a team.

When people only meet in task-focused video calls, trust thins out, silos form between locations, and the people furthest from headquarters feel it first. Online Work Reset gives a distributed team a shared experience on purpose.

Online formats · 1–2 hours · Live

Stress training, wellness training and real connection.

  • Stress training

    Stress Reset Training

    Nervous-system education in plain language: what stress does to focus and communication, plus practical tools people can use between meetings.

  • Wellness training

    Wellness Skills Training

    Evidence-informed habits for energy, sleep routines, recovery, boundaries and focus, taught live with time to practice.

  • Guided meditation & breathwork

    Online Still Point

    A shared pause for everyone, wherever they log in from. Guided meditation and breathwork, cameras optional.

  • Authentic relating online

    Hybrid Connection Lab

    Small-group breakout conversations that turn names on a screen into colleagues, across offices, states and time zones.

Online Work Reset packages · Nationwide

Book once, quarterly or monthly.

Every price is a starting point. Headcount, customization, additional facilitators, travel, materials and production can move a proposal upward — you’ll always see a clear quote before anything is booked.

One time

Online Reset Session

Starting at$650

One live 60–120 minute virtual session that brings a hybrid or multi-state team into the same room — on screen.

  • Stress training, wellness training, guided meditation or breathwork
  • Live on Zoom or Microsoft Teams
  • Participant takeaway resource
  • Planning consultation

Quarterly

Online Reset Quarterly

Starting at$2,400/year

Four live virtual sessions a year, timed to your busiest seasons, so distributed teams reset together each quarter.

  • Four live 60–120 minute sessions
  • Training and/or meditation formats
  • Employee announcement copy for every session
  • Quarterly planning check-in

Annual contract.

Monthly

Most popular

Online Reset Monthly

Starting at$650/month

A live virtual session every month — the simplest way to give remote, hybrid and multi-state teams a shared rhythm.

  • One live 60–120 minute session each month
  • Rotating topics that follow the Reset wellness calendar
  • Takeaway resource and manager talking points
  • Annual programming consultation

FAQ

Online Work Reset questions.

What platform do you use?

Zoom or Microsoft Teams, whichever your organization already uses. We can host the link or join yours.

How long is an online session?

One to two hours. Stress and wellness trainings usually run 60–90 minutes; connection labs with breakouts run closer to two hours.

Does it work for teams in different time zones?

Yes. We schedule for your spread of time zones, and for larger organizations we can run the same session twice so every region gets a live option.

Do people have to be on camera or share?

No. Every activity is invitational, cameras are optional, and nobody is asked to share anything personal.

Can we combine online and in person?

Yes, and it’s what we recommend for distributed teams: an online monthly or quarterly rhythm, plus one or two in-person gatherings a year.

Is this therapy?

No. RESET provides wellness education and experiential programming, not therapy, counseling or medical care.

For HR, People & leadership teams · 30 minutes

Bring your whole team together.

Find out what a shared experience could feel like for people who rarely share a room.

On a free 30-minute call you’ll get a recommended online rhythm, a starting quote and a clear next step.

Book a 30-minute planning call (opens Zoom Scheduler in a new tab)

No pressure, no hard sell. Opens our Zoom scheduling page in a new tab.

Corporate inquiry · Online & hybrid

Bring Reset to work.

Tell us where your people are and what you’d love them to feel. We’ll follow up with a recommended format and a starting quote.