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reset
Colleagues laughing and moving together in a light-filled loft at golden hour

Corporate wellness · Team building · DFW, nationwide & online

Work Reset

Better work starts with better states.

Team experiences that lower stress and reconnect people, in person across DFW, anywhere in the U.S., or live online.

For HR, People & leadership teams

The problem you’re solving isn’t a lack of perks.

Work Reset helps organizations lower stress, reconnect hybrid and multi-state teams, and build the authentic connection that keeps people engaged and staying.

Participatory, not another mandatory presentation. We design and deliver everything.

12 billion

working days are lost every year to depression and anxiety, costing an estimated US$1 trillion in lost productivity.

World Health Organization (opens in a new tab)

What your people feel

  • Calm and present, not just attending another meeting
  • Genuinely connected to colleagues across offices and time zones
  • Cared for, in a way they choose to come back to

What you can measure

  • Stress-pulse and participation data you can report upward
  • Cross-team connection and engagement signals, before and after
  • Managers with practical tools for calmer, clearer team meetings

The Reset menu

Twelve ways to change the room.

Mix and match inside any package, from a 30-minute desk reset to a half-day retreat. Optional, accessible and done in everyday clothes.

Hybrid team? See Online Work Reset

Restore

Lower stress and recover focus.

  • Still Point

    Group Meditation & Sound Bath · 45–60 min · Online too

  • Grounded Walk

    Walking Meditation · 30–45 min

  • Desk Unwind

    Office & Chair Yoga · 30–60 min · Online too

  • Second Wind

    Breathwork · 30–60 min · Online too

  • Quiet Frequency

    Silent Headphone Sessions · 30–60 min

Connect

Build trust across teams and leadership.

  • Real Connection

    Authentic Relating · 60–90 min · Online too

  • Resonance

    Authentic Relating + Meditation Sound Bath · 2 hours

  • ERG Reset Circles

    Employee Resource Group Wellness Sessions · 60–90 min · Online too

  • Grounded Leadership Lab

    Leadership Training · 90 min–half day · Online too

Energize

Create moments people talk about.

  • Power Hour

    Movement + Meditation Sound Bath · 60 min

  • The Recharge Lounge

    Pop-up Wellness Lounge · 2–4 hours, drop-in

  • Golden Hour

    Half-Day Wellness Retreat · 3–4 hours

Employees resting in zero-gravity chairs under glowing infrared light panels, wearing headphones for a guided meditation, beside a wellness elixir station

Pop-up · Stand-alone or inside any event

The Recharge Lounge.

We turn a conference room into a place people exhale. It has zero-gravity chairs, infrared light, headphone-guided meditation and a wellness elixir bar. Employees drop in for 20 minutes between meetings and walk back to their desks reset.

Pop-up starting at

$1,500

The same starting price as a single in-person session. Priced by hours and headcount.

Book the Recharge Lounge

Work Reset packages

Simple packages. Clear starting points.

Every price is a starting point. Headcount, customization, additional facilitators, travel, materials and production can move a proposal upward — you’ll always see a clear quote before anything is booked.

Online Work Reset · Nationwide

Bridge hybrid and multi-state teams.

Live 1–2 hour virtual sessions, including stress training, wellness training and guided meditation, that put every office, home office and time zone in the same room. Book once, quarterly or monthly.

One time

Online Reset Session

Starting at$650

One live 60–120 minute virtual session that brings a hybrid or multi-state team into the same room — on screen.

  • Stress training, wellness training, guided meditation or breathwork
  • Live on Zoom or Microsoft Teams
  • Participant takeaway resource
  • Planning consultation

Quarterly

Online Reset Quarterly

Starting at$2,400/year

Four live virtual sessions a year, timed to your busiest seasons, so distributed teams reset together each quarter.

  • Four live 60–120 minute sessions
  • Training and/or meditation formats
  • Employee announcement copy for every session
  • Quarterly planning check-in

Annual contract.

Monthly

Most popular

Online Reset Monthly

Starting at$650/month

A live virtual session every month — the simplest way to give remote, hybrid and multi-state teams a shared rhythm.

  • One live 60–120 minute session each month
  • Rotating topics that follow the Reset wellness calendar
  • Takeaway resource and manager talking points
  • Annual programming consultation

In person · Across DFW · Nationwide travel

Ongoing rhythm, on site.

Monthly, quarterly or year-round. We bring the facilitators, equipment and plan; your people just show up.

Quarterly

Reset Quarterly

Starting at$3,600/year

Four on-site sessions a year — a seasonal reset your people can count on.

  • Four in-person sessions (one per quarter)
  • Formats chosen around each season’s pressure points
  • Employee announcement copy for every session
  • Quarterly planning check-in

Annual contract. Half-day retreats are priced separately.

Monthly

Most popular

Reset Monthly

Starting at$950/month

An on-site session every month, following a year-round wellness calendar built for your team.

  • One in-person session each month
  • Rotating formats: sound bath, yoga, breathwork, authentic relating and more
  • Takeaway resource and manager talking points
  • Annual programming consultation

From $950/month on an annual contract, or from $1,200/month with no contract. Half-day retreats are priced separately.

Annual

Work Reset Partnership

Starting at$12,500/year

Year-round programming plus a signature Work Reset Experience — one partner, one plan.

  • Ongoing in-person and online sessions through the year
  • One annual Work Reset Experience
  • Quarterly wellness planning consultation
  • Employee-engagement strategy consultation
  • Priority scheduling and a customized annual calendar

In person · One-time experiences

One moment they’ll remember.

A single workshop, a pop-up Recharge Lounge, or a half-day Golden Hour retreat for an offsite, a milestone or a flagship wellness month.

One time

Reset Workshop

Starting at$1,500

One on-site session — sound bath, yoga, breathwork, a Power Hour, or a pop-up Recharge Lounge.

  • 60–120 minute facilitated experience
  • All equipment and set-up
  • Participant takeaway resource
  • Planning consultation

Customized leadership, authentic relating, nervous-system education or employee-engagement work typically runs $1,750–$2,500+ depending on customization and headcount.

Signature half day

Work Reset Experience

Starting at$5,500

Golden Hour — our half-day wellness retreat. An event people talk about for months, designed as an experience rather than a meeting.

  • Event concept development
  • Up to three hours of programming
  • Live DJ-led music experience
  • Lead facilitation
  • Event-flow design

Additional facilitators, venue, AV, travel and production quoted separately.

Need something different? We build custom wellness, authentic relating, leadership and engagement programs around your people, schedule and budget.

Design a custom Reset

Where we work

All of DFW and nationwide.

In person across the Dallas–Fort Worth Metroplex. We come to your office, campus, venue or offsite, from Frisco to Granbury and Weatherford to Rockwall.

In person nationwide. We travel for offsites, conferences and multi-office events anywhere in the U.S.

Live online, everywhere. One session connects every location, home office and time zone.

FAQ

Questions HR teams ask.

What is Work Reset?

Work Reset is RESET’s corporate wellness and team-connection program. It includes sound baths, office yoga, breathwork, authentic relating, leadership labs, a pop-up Recharge Lounge and half-day Golden Hour retreats, delivered in person or live online. We design, facilitate and deliver it; your team just attends.

How much does corporate wellness programming cost?

Online sessions start at $650. In-person workshops start at $1,500. Reset Monthly starts at $950/month on an annual contract ($1,200/month with no contract). The half-day Work Reset Experience starts at $5,500, and annual partnerships start at $12,500/year. Headcount, customization, additional facilitators, travel, materials and production can move a proposal upward, and you’ll always see a clear quote first.

Where do you offer in-person corporate wellness?

Across the Dallas–Fort Worth Metroplex: Dallas, Fort Worth, Frisco, Plano, Arlington, Irving and Las Colinas, the Mid-Cities (Euless, Bedford, Hurst, North Richland Hills), Grapevine, Southlake, Weatherford, Granbury and more. We also travel nationwide for in-person events, and online sessions reach teams anywhere.

Can you connect hybrid and multi-state teams?

Yes. It’s one of the main reasons companies bring us in. Online Work Reset sessions put every location in the same live experience, and in-person offsites and Golden Hour retreats give distributed teams a reason to gather. Many teams pair a monthly online rhythm with one or two in-person moments a year.

Is this therapy or mental-health treatment?

No. RESET provides wellness education, coaching and experiential programming. It is not psychotherapy, counseling, mental-health treatment or medical care, and it does not replace your EAP or a licensed professional. It complements them.

How large a group can you work with?

Most in-person formats suit up to about 20–30 people per facilitator. We add facilitators or use silent-headphone sessions for 50+ and all-hands, and the Recharge Lounge runs as a drop-in for larger offices. Online sessions support up to 100 participants, with larger groups by request.

What do employees need to wear or bring?

Nothing special. Office yoga, breathwork and meditation work in everyday clothes. We bring the equipment, including bowls, headphones, lounge chairs and elixirs. Every activity is optional and offered with modifications.

How far ahead should we book?

Three to four weeks is comfortable for a single session. For a Golden Hour half-day or the Recharge Lounge, plan six to eight weeks. May (Mental Health Awareness Month), October and December are popular, so lock those early.

How do we show leadership the return?

Start with the ROI calculator on this page. It uses conservative, published benchmarks. We can also include a short before-and-after pulse check with your sessions, so you can report participation, feedback and trends alongside the numbers.

What’s in the free planning kit?

Twelve months of wellness observances, each matched to a live session, plus the six dates to lock now, copy-paste calendar invites and team announcements, and a manager toolkit for every session, all with your company on the cover.

For HR, People & leadership teams · 30 minutes

Let’s design your team’s Reset.

Picture your team walking out lighter, more present and connected, and still talking about it weeks later.

In 30 minutes you get a recommended format, a starting quote and a clear next step.

Book a 30-minute planning call (opens Zoom Scheduler in a new tab)

No pressure, no hard sell. Opens our Zoom scheduling page in a new tab.

Corporate inquiry · Dallas–Fort Worth, nationwide & online

Bring Reset to work.

Tell us a little about your organization, your locations and what you’d love your people to feel. We’ll follow up with a recommended format and a starting quote.

Prefer to talk? Book a 30-minute call (opens in a new tab).

Free HR wellbeing planning kit

A year of wellbeing, already planned for you.

The full year of wellness programming, plus copy-paste employee comms, manager toolkits and the six dates to lock now, in one downloadable kit with your company on the cover.

  • Twelve months of observances, each matched to a live session
  • The six dates to lock now, before they fill
  • Copy-paste calendar invites and team announcements
  • A manager toolkit for every session

Where should we send it?

We’ll prepare your kit, personalized for your company, ready to open and download.

Your kit opens right away, and we’ll email you a copy. No spam.