Reset began with a question.

Ayla Lei founded RESET on a simple observation: people rarely change by being told to. They change when they feel something shift — in the body, in the room, in the way they relate to one another.

Her work lives at the meeting point of somatics, movement, wellness and human connection. As a wellness educator, somatic practitioner, yoga teacher, Reiki Master Teacher, facilitator and coach, she creates experiences that make nervous-system awareness and embodied learning accessible — for individuals, for communities and for teams at work.

Ayla is currently a graduate counseling student, deepening the understanding she brings to every room. RESET’s offerings today are wellness education, coaching and experiential programming — clearly distinct from therapy.

Lived experience is part of the work, too. RESET is built for real human beings — not ideal ones — and for the full range of states we move through.